Here’s a cool interview with ABSOLUTION guitarist Gavin Van Vlack.
New York Hardcore aficionados are undoubtedly familiar with the guitar work of Gavin Van Vlack. His work with seminal Hardcore bands Absolution and Burn in the late ’80s and early ’90s helped inform the scene’s growing fascination with disjointed rhythms and left of center guitar patterns.
These days, Van Vlack still keeps busy as a guitarist, even reuniting for a new album with Absolution, but his other passion is his Van Vlack Strength & Conditioning health and fitness training program. Based out of New York City, Van Vlack uses a “movement-based skill training” approach with his clients, who range from kickboxing champions to the average Joe off the street.
Noisecreep recently chatted with Van Vlack about the personal fitness side of his life and he even gave us some free workout advice.
Go here to read the full interview.