MENTAL DISTRESS band live by Chuul Webzine
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Political and fun! French gritty punks MENTAL DISTRESS premiere new LP! Listen and get all the backstory!

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MENTAL DISTRESS started in 2013 and their goal has always been to write political songs against all types of discriminations, while keeping the fun side of hardcore punk. Quite soon they recorded their first demo tape, started playing everywhere and be active on the DIY scene as much as possible. After recording a 7โ€ split with their friends from Ed Warner in mid-2016 and releasing their self-titled EP in early 2017, the band had experienced an important change as their singer came out as a trans man. The band took the whole 2018 to focus on writing for their debut LP and after months and months of preparations here we are, giving you the first taste of the whole thing, 17 tracks of fast punk clocking just 23 minutes! Check it out, along with our special feature, and grab it on its official release date on October 4th!

Here’s what the band had to say about the record. Read up, play the whole thing in full and scroll down to see the full track by track breakdown, plus the lyrics, both in French and English.!

“Pas Beaucoup d’Avenir” (“Not Much Future” in french) LP is different than our other records. A fair amount of our texts are now in french, because itโ€™s easier to express our feelings without having to go through the translation stage. Of course the voice changed a lot, making our music less fast but more understandable, though we still love angry music.

This LP was written in 2018, recorded and mixed by our friend Ted Moody, who has recorded absolutely everything we released for now, in a rehearsal room in Strasbourg, between February and May 2019. Mastered by Jack Shirley at the Atomic Garden East in Oakland, USA.

The vinyl version of the record is being released on 500 orange translucent vinyls through a number of DIY labels: Bright Future – Greece, Crapoulet Records – Marseille, South of France, Dead Punx Records – Belgium, Dirty Guys Rock – Tours, France, Donโ€™t Trust The Hype – Lille, North of France, Hardcore For The Losers – Vienna, Austria, Itawak Records – Strasbourg, East of France, KLVR Records – Dunkerque, North of France, Mon Cul C’est Du Tofu – Britain, West of France, No Way Asso – Nevers, Center of France, and Pasidaryk Pats – Vilnius, Lituania! Tapes are also planned by Bright Future, and the band made some MiniDisc versions for fun. Yay!

The release party for this release will take place on October 12th in Strasbourg, France during the AIM Fest at Molodoรฏ. On October 20, the band will also celebrate the release in Nevers with Gouge Away!

MENTAL DISTRESS cover

01. Pas Beaucoup d’Avenir

This song is a soft and light one, itโ€™s the intro and the title of our LP, because it depicts ourselves well. Though weโ€™re all way more than the age of legal majority, we wonโ€™t ever be the adults the society wants us to be.

02. Mal La Gueule

โ€œjโ€™ai mal la gueuleโ€ (rough hangover, literally โ€œI hurt my mugโ€) is an expression I borrowed from a friend, to which I can relate pretty much. We drink because it feels good in the heat of the moment, and it makes us forget our anxiety. But the comedown is hard and eventually takes us away from our way-out. This song is about the physical and psychological pain of hangovers.

03. Montagne Verte

Montagne Verte is the name of the neighbourhood where I lived in Strasbourg. Itโ€™s the area I go through when I come back home cause the outside scares me, itโ€™s the area that distresses me when I must leave the house. Walking these streets, I asked myself the same old 50 questions about my life and how to cope.

04. PN

This song is for every narcissistic perverts out there in the scene. Itโ€™s ok to kick them out of our lives.
(fun fact, we call this song โ€œpunk rockโ€ because it ainโ€™t really matching our style and some of us got tired of it. So we removed it from our set after having played it just a couple of times.)

05. Mes Nerfs Cรจdent

Before getting to a politicized space, we put up with oppression without being really able to name it. It eats us up and we know we wonโ€™t stay calm very long. At this moment we become aware of this fucked system and get that weโ€™ll have to fight to free ourselves from this insidious torture. Thing is, when we burst out, we donโ€™t know the intensity of the revolt and its damage yet. Whatโ€™s sure though, is that our fight is legit. In this text, โ€œweโ€ means โ€œIโ€.

06. ร‡a Viendra Quand ร‡a Viendra

Totally personal pro-sex song.

07. Je N’Suis Pas Ta Fille

Coming out as trans to your family is in most case something extremely difficult to do. Even if you have the feeling of knowing them really well, you canโ€™t anticipate their reactions. Words or gestures are tough to put up with when they come from people you trust. When I came out, it went neither good nor bad. No violent reaction, but also no effort to accept, or to understand what I just told them. Lyrics may sound rough, but depict quite well the frustration I experienced then.

08. Retrouver Son Corps

A friend once said โ€œIn France, when youโ€™re trans, itโ€™s like fighting a 32 ft dragon with a sword and armor made out of cardboardโ€. Though some laws do exist, nothingโ€™s quite clear and we are forced to struggle hard with administrations if we want to change our name or the biological sex mention on our id card, to start hormonal transition, to undergo surgeries and so on. It takes a considerable amount of time, strength, persistence and institutional knowledge to defend ourselves, which is not given.

09. Echec

Lyrics of this song are fictional, relating to an old dream I made which affected me by being so frustrating.

10. Gamin Blessรฉ

Violence between siblings can affect someone forever. Although these acts were perpetrated by a lost child, itโ€™s hard to forget and to forgive the physical aggressions and humiliations, because it was committed when youโ€™re starting to become your own individual self. These can have some serious consequences as a grown up and itโ€™s hard to bury everything for the perfect family portrait.

11. Schlag et Amoureux

Relationships and love when youโ€™re punk ? Not quite different than for the others. Some days you just wanna stay cosy at home, some days itโ€™s all about having fun together. Youโ€™re significant other is your safe place anyway.

12. Girls To The Front


Quick reminder, Punk isnโ€™t meant to reproduce societyโ€™s sexism and Xphobia. Concerts are not virilism demonstrations and it seems like some people forget that. Itโ€™s called โ€œgirls to the frontโ€ in reference to Kathleen Hanna, but itโ€™s for all those who find themselves excluded from the front of the crowd because theyโ€™re not part of the alpha males. We donโ€™t go to concerts to end up with bruises and to feel like shit from not corresponding to their norms.

13. 5 Balles L’Entrรฉe

A not-so-deep song about our shitty concerts habits. We pay our entry, we have fun, we drink without bothering anyone, and itโ€™s just fine.

14. Aluminium

This one is the oldest one of the record. At first it was called โ€œI hit the floorโ€ and talked about something very different – breakups actually. But with hindsight I found the lyrics too negative, and decided to write it all over again. โ€œAluminiumโ€ is then about beer, yep. In fact, itโ€™s about its addictive effect and how it fucks our lil brains up. But also that, in the meantime, I didnโ€™t find anything better to be ok.

15. Wir Wollen Kaiserkrone Kaufen (Part II) – feat Jimmy Flamenco

This song was written by Alexander Jimmy Flamenco from Willxsmic.
โ€œUnder social pressure and anxiety, itโ€™s easy to fall in the alcohol trap.
Anyway, lifeโ€™s just an eternal hangover.โ€

16. Angry Guys

When you are a kid, people teach you to repress your feelings and that you should never cry or you will be the weak one, unwanted by the society. So we are proud to be angry, to be parts of the outcasts, because it would be boring otherwise.

17. Combien De Morts ?

This song speaks for itself, very little things are done to ensure transgender people security and violences are trivialized. Itโ€™s important to act fast and the first step is to respect everybodyโ€™s identity.

MENTAL DISTRESS LP

Lyrics & translations:

01. PAS BEAUCOUP Dโ€™AVENIR

Je nโ€™ai pas beaucoup dโ€™avenir, plutรดt gosse que PDG
Jโ€™fais des dinos en papier que jโ€™balance sur les tรฉlรฉs
Je nโ€™veux pas grandir comme รงa
Je veux marcher dans les rues
Jโ€™veux pas grandir comme toi et lui
Jโ€™veux juste รชtre qui je suis

Pas beaucoup dโ€™avenir
Plutรดt gosse que PDG

NOT MUCH FUTURE

I donโ€™t have much future, rather kid than CEO
I make paper dinosaurs I throw on TVs
I donโ€™t want to grow up like this
I want to walk in the streets
I donโ€™t want to grow like you and him
I just want to be who I am

Not much future
Rather kid than CEO

02. MAL LA GUEULE

Nuit, Alcool, dรฉpendances, jโ€™traรฎne mes abus par outrance
Ici vraiment tout est noir et je mโ€™รฉloigne de la sortie du placard

Le poids sur mes รฉpaules, le boulet ร  mes pieds
La tรชte sous lโ€™eau, mon bide en feu
En espรฉrant quโ€™un jour on aille mieux

PAIN THE MOUTH

Night, alcohol, addictions, I overly drag my abuses
Here, really, everythingโ€™s black and I move away from the closet’s exit

The weight on my shoulders, ball and chain at my feet
Head under water, fire in my stomach
Hoping that one day weโ€™ll be better

03. MONTAGNE VERTE

Les rues tristes de Montagne Verte mโ€™รดtent ma joie ร  chaque pas
Je pรฉdale ร  fond pour fuir ma terre, je sens que le vent passer sur moi
Le temps qui passe coule mes rรชves
La gueule remplie de poussiรจre
Jโ€™irai chercher avant quโ€™je crรจve
Une raison dโ€™avancer vers la lumiรจre

La peur empรชche de pรฉter ma bulle, mais jโ€™ai froid et รงa pue ร  lโ€™intรฉrieur
Jโ€™ai la flemme dโ€™รชtre somnambule et de me sentir infรฉrieur

MONTAGNE VERTE

The sad streets of Montagne Verte take my joy away each step
I pedal thoroughly to flee my land, I only feel the wind on me
Passing time, sink my dreams
The mouth full of dust
Iโ€™ll go find out, before I peg out
A reason to move towards the light

My fear prevents me to break my bubble, but Iโ€™m cold and it stinks inside
Iโ€™m tired of being somnambulist and to feel inferior

04. PN

Je comblais ton รฉgo, jโ€™mโ€™รฉloignais sous tes crocs,
Jusquโ€™au jour oรน jโ€™ai compris que tโ€™รฉtais tout sauf mon ami

Pervers narcissique un jour on aura ta peau
Loin de ton spectre on peut recommencer ร  zรฉro

La joie de niquer une vie pour satisfaire tes lubies
Je vomis dans tes cheveux de militant orgueilleux

NP

I filled up your ego, I vanished under your fangs,
Until the day I understood you were anything but my friend

Narcissistic pervert, one day weโ€™ll have your guts for garters
Far from your ghost we can start over from scratch

The joy to ruin a life to satisfy your whims
I puke in your proud militantโ€™s hair

05. MES NERFS CรˆDENT

Jโ€™ai mal au bide pour la premiรจre fois dโ€™entendre des trucs puants tout autour de moi
Ces propos obscรจnes toujours mโ€™obsรจdent, jโ€™attends juste le jour oรน mes nerfs cรจdent

Yโ€™a plus de place pour les oppressions
On ira se battre sans sommations
On reste fiers face ร  leurs menaces, on est nous-mรชme que bien leur fasse

MY NERVES GIVE WAY

I have pain in my stomach for the first time to hear stinky things all around me
These obscene remarks always obsessed me, Iโ€™m just waiting for the day my nerves give way

There is no more room for oppressions
Weโ€™ll go fight without warning
We remain proud facing their threats, we are ourselves, too bad for them

06. ร‡A VIENDRA QUAND ร‡A VIENDRA

Ma bouche est sรจche, vide et sans pudeur, faut que je me rรฉsolve ร  lโ€™obscuritรฉ
Les soirs dโ€™รฉtรฉ jโ€™ai besoin de son odeur, et de mโ€™y plonger pour lโ€™รฉternitรฉ

ร‡a viendra quand รงa pourra
ร‡a viendra quand รงa viendra

Le doigt posรฉ sur la chaleur, mes jambes agitรฉes pas lโ€™obsession
Jโ€™irai chercher tout notre bonheur, la phase finale de notre union

Sans crainte je garde la tรชte sous lโ€™eau, sans triche รงa doit submerger mon nez
On en ressort toujours plus fort, de lโ€™amour du maillot

IT WILL COME WHEN IT COMES

My mouth is dry, empty and shamelessly, I must resolve to darkness
On summer evenings I need her smell, to dive in for eternity

It will come when it can
It will come when it comes

My finger on the heat, my legs agitated by obsession
Iโ€™ll go get all our happiness, the final phase of our union

Without fear I keep my head under water, without cheat it must fill my nose
We always come out stronger, of the love of the jersey

07. JE Nโ€™SUIS PAS TA FILLE

Trop dโ€™ล“illรจres sur ta face, tes caprices jโ€™en suis las
Je veux juste que tโ€™acceptes qui je suis, car je ne suis pas ta fille

Je ne suis pas ta fille, rien ร  foutre de tes envies
Je ne suis pas ta fille

Tu prรฉfรจres me voir la corde au cou plutรดt quโ€™avec le moindre poil au bouc
Je nโ€™ai plus de respect pour vos vies et je tire un trait sur ma famille

Iโ€™M NOT YOUR DAUGHTER

Too many blinkers on your face, Iโ€™m tired of your whims
I just want you to accept who I am, cause Iโ€™m not your daughter

Iโ€™m not your daughter, I donโ€™t give a fuck of your desires
Iโ€™m not your daughter

You prefer to see a rope around my neck rather than the slightest hair on my chin
I donโ€™t have any more respect for your life and Iโ€™m done with my family

08. RETROUVER SON CORPS

Peut-รชtre quโ€™un jour jโ€™aurai la force de sortir mon nez de cette paperasse
Cette administration transphobe qui gรขche la vie ร  chaque instant

Pas besoin de psy pour valider ma vie, pas besoin dโ€™endoc pour retrouver mon corps

RETRIEVE HIS BODY

Maybe one day I will have the strength to get out of this paperwork
This transphobic administration who ruins life at every moment

No need of psychologist to validate my life, no need of endocrinologist to retrieve my body

09. ร‰CHEC

Mon esprit se lasse de tout ce quโ€™il pourrait faire
Encore une journรฉe molasse oรน il ne peut plus se taire
Je ne comprends rien au monde, je suis coincรฉ ailleurs
Toute parole est immonde, et tโ€™apportes la terreur

Echec de vie

Je me sens frustrรฉ de ne pas pouvoir agir
Je me sens frustrรฉ de ne pas pouvoir dormir

Sortir dโ€™ici, se rรฉveiller, puis te tuer
Du sang partout, plus de souffrance, juste la prison

Il nโ€™y a plus de place pour les gens fous ici
Il nโ€™y a plus de souffrance, je me suis รฉchappรฉ de la vie
Combien de temps faut-il attendre pour rester en paix ?
Qui doit-on quitter pour que mon esprit enfin se taise ?

FAILURE

My mind gets tired of everything it could do
Lazy day again where it can no longer shut up
I donโ€™t understand the world, Iโ€™m stuck somewhere else
Every word is awful, and bring you terror

Failure of life

I feel frustrated to not be able to act
I feel frustrated to not be able to sleep

Get out of here, waking up, then kill you
Blood everywhere, no more pain, just the prison

There is no more room for sick people here
There is no more pain, I escaped from life
How long should I wait to be peaceful
Who must I leave for my mind to finally shut up

10. GAMIN BLESSร‰

Cรดtรฉs sombres de chaque vie, les secrets รงa sโ€™enterrent comme une honte
On croit que rien ne va ressortir et on prie fort pour pas quโ€™ils nous รฉtouffent

Gamin blessรฉ / Gamin paumรฉ

Grandir dans la peur et sentir une crainte quand on entend son nom
On rase les murs sans paix pour fuir les coups du tortionnaire

Cโ€™est ni lโ€™รฉvasion, ni le temps
Cโ€™est ni la rรฉdemption, ni la distance
Qui feront oublier lโ€™humiliation, qui feront oublier son ancienne vie
On a lapidรฉ toute son enfance, pour le plaisir dโ€™un gosse paumรฉ
Jโ€™irai chercher mon innocence, jโ€™ai perdu toute ma joie cette annรฉe lร 

WOUNDED KID

Dark sides of every life, bury secrets like a shame
We believe nothing will go out and strongly hope they wonโ€™t choke us

Wounded kid / Lost kid

Growing in the fear and feeling dread when we hear his name
Hug the walls unpeacefully to avoid torturers shots

It isnโ€™t the escape, nor the time
It isnโ€™t redemption, nor the distance
Who will help forget the humiliation, who will help forget his former life
His childhood crushed, for a lost kidโ€™s joy
I will look for my innocence, Iโ€™ve lost all my happiness this year

11. SCHLAG ET AMOUREUX

Un samedi soir dans la Plaine Des Bouchers
Faut que tu me sortes, emmรจne-moi danser
On oublie la rage et les remords, tu verras quโ€™ร  deux on est bien plus forts

Schlag et amoureux

Un samedi soir la tรชte sur un coussin
Pas envie de sortir et cโ€™est trรจs trรจs bien
Nique la fรชte, ce sport national, tu verras quโ€™ร  deux, lโ€™ennui cโ€™est pas si mal

SCHLAG AND IN LOVE
A Saturday night in the Plaine Des Bouchers
Get me out, take me to the dance
We forget the anger and remorse, youโ€™ll see together we are much stronger

Schlag and in love

A Saturday night, the head on a pillow
Donโ€™t want to go out and itโ€™s very very fine
Fuck partying, this national sport, youโ€™ll see together, boredom isnโ€™t so bad

12. GIRLS TO THE FRONT

Girls to the front
Iโ€™m not kidding, girls to the front

Theyโ€™re not your fuckinโ€™ girlfriends, theyโ€™re not here to escort
Yes they listen to music and they kick your ass

13. 5 BALLES Lโ€™ENTRร‰E

Ce soir encore jโ€™irai danser, me frapper la gueule dans ce concert
5 balles lโ€™entrรฉe, le reste pour tiser, de quoi oublier ma dignitรฉ

Cโ€™est notre projet
Ma confession de foi

5 BUCKS TO GET IN

Tonight again, Iโ€™ll go dancing, hitting my mouth in this show
5 bucks to get in, the rest to drink, enough to forget my dignity

Itโ€™s our project
My confession of faith

14. ALUMINIUM

Rien quโ€™un soir sans consommer mon visage est froid et angoissรฉ
Je veux oublier la misรจre, pour รงa je ne connais que la biรจre
ร‡a brรปle mon temps, mon รฉnergie
ร‡a flingue mon crรขne et mes envies
Rien ร  foutre de tes jugements, cโ€™est quโ€™ร  moi-mรชme que je mens
Je me dรฉtruis par pulsions, je sors les armes comme bรขillon
Jโ€™arrรชterai quand jโ€™irai mieux, mais en attendant je deviens vieux

ALUMINIUM

One night without consuming, my face is cold and anguish
I want to forget misery, for this I only know beer
It burns my time, my energy
It kills my brain and my desires
Donโ€™t give a shit about your judgment, I only lie to myself
I destroy myself by impulses, I get out my cans as gag clothes
Iโ€™ll stop when Iโ€™ll get better, but in the meantime I get older

15. WIR WOLLEN KAISERKRONE KAUFEN PART. II

Being alone in some place is always kinda disturbing
Even if one is crowded you can always feel lonesome
Fortunately in my bag I always carry my imaginary friends
They can be calls Starberg, Atlas, Kaiserkrone and Amsterdam

Schlag Passion

Maximum alcohol for a minimum cost thatโ€™s what the world is made of
At any hour of the day always the same good sensation

Do you want the recipe

Go to your local supermarket, turn left for the booze shelf
Look down to find the cheapest, yet always simply the best

It doesnโ€™t need much money, a few euros will be enough
With two or three bucks you can buy a few of these
Just donโ€™t forget to follow the two sacrosanct rules
Only cheaper than two euros, only stronger than seven degrees

16. ANGRY GUYS

We are here to prove oneโ€™s worth without being above the law
What we โ€˜re supposed to do is what the neighbours do
Thereโ€™s one solution to be glad

Weโ€™re proud to be sad guys
We feel good about ourselves
But we are fuckin angry guys
Weโ€™re fighting against your fuckin norms

17. COMBIEN DE MORTS ?

Je compte mรชme plus tous les faits-divers quโ€™on รฉtouffe encore car cโ€™est un *trans ร  terre
Sans aucun respect ils crachent sur les pronoms et condamnent ร  peine ces agressions
Combien de morts, verra-t-on passer ? Combien de morts ?
Combien de morts verra-t-on passer jusquโ€™au jour oรน on sera protรฉgรฉ.e.s
Combien dโ€™annรฉes vont encore tourner jusquโ€™au jour oรน on sera protรฉgรฉ.e.s

HOW MANY DEATHS

I donโ€™t even count any more all the recent news swept under the rug cause itโ€™s a transgender person on the ground
Without any respect, they spit on the pronouns and barely condemn those aggressions
How many deaths, will we see? How many deaths?
How many deaths will we see until we get protected
How many years will pass until we get protected

Karol Kamiล„ski

DIY rock music enthusiast and web-zine publisher from Warsaw, Poland. Supporting DIY ethics, local artists and promoting hardcore punk, rock, post rock and alternative music of all kinds via IDIOTEQ online channels.
Contact via [email protected]

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