MENTAL DISTRESS band live by Chuul Webzine
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Political and fun! French gritty punks MENTAL DISTRESS premiere new LP! Listen and get all the backstory!

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MENTAL DISTRESS started in 2013 and their goal has always been to write political songs against all types of discriminations, while keeping the fun side of hardcore punk. Quite soon they recorded their first demo tape, started playing everywhere and be active on the DIY scene as much as possible. After recording a 7ā€ split with their friends from Ed Warner in mid-2016 and releasing their self-titled EP in early 2017, the band had experienced an important change as their singer came out as a trans man. The band took the whole 2018 to focus on writing for their debut LP and after months and months of preparations here we are, giving you the first taste of the whole thing, 17 tracks of fast punk clocking just 23 minutes! Check it out, along with our special feature, and grab it on its official release date on October 4th!

Here’s what the band had to say about the record. Read up, play the whole thing in full and scroll down to see the full track by track breakdown, plus the lyrics, both in French and English.!

“Pas Beaucoup d’Avenir” (“Not Much Future” in french) LP is different than our other records. A fair amount of our texts are now in french, because itā€™s easier to express our feelings without having to go through the translation stage. Of course the voice changed a lot, making our music less fast but more understandable, though we still love angry music.

This LP was written in 2018, recorded and mixed by our friend Ted Moody, who has recorded absolutely everything we released for now, in a rehearsal room in Strasbourg, between February and May 2019. Mastered by Jack Shirley at the Atomic Garden East in Oakland, USA.

The vinyl version of the record is being released on 500 orange translucent vinyls through a number of DIY labels: Bright Future – Greece, Crapoulet Records – Marseille, South of France, Dead Punx Records – Belgium, Dirty Guys Rock – Tours, France, Donā€™t Trust The Hype – Lille, North of France, Hardcore For The Losers – Vienna, Austria, Itawak Records – Strasbourg, East of France, KLVR Records – Dunkerque, North of France, Mon Cul C’est Du Tofu – Britain, West of France, No Way Asso – Nevers, Center of France, and Pasidaryk Pats – Vilnius, Lituania! Tapes are also planned by Bright Future, and the band made some MiniDisc versions for fun. Yay!

The release party for this release will take place on October 12th in Strasbourg, France during the AIM Fest at MolodoĆÆ. On October 20, the band will also celebrate the release in Nevers with Gouge Away!

MENTAL DISTRESS cover

01. Pas Beaucoup d’Avenir

This song is a soft and light one, itā€™s the intro and the title of our LP, because it depicts ourselves well. Though weā€™re all way more than the age of legal majority, we wonā€™t ever be the adults the society wants us to be.

02. Mal La Gueule

ā€œjā€™ai mal la gueuleā€ (rough hangover, literally ā€œI hurt my mugā€) is an expression I borrowed from a friend, to which I can relate pretty much. We drink because it feels good in the heat of the moment, and it makes us forget our anxiety. But the comedown is hard and eventually takes us away from our way-out. This song is about the physical and psychological pain of hangovers.

03. Montagne Verte

Montagne Verte is the name of the neighbourhood where I lived in Strasbourg. Itā€™s the area I go through when I come back home cause the outside scares me, itā€™s the area that distresses me when I must leave the house. Walking these streets, I asked myself the same old 50 questions about my life and how to cope.

04. PN

This song is for every narcissistic perverts out there in the scene. Itā€™s ok to kick them out of our lives.
(fun fact, we call this song ā€œpunk rockā€ because it ainā€™t really matching our style and some of us got tired of it. So we removed it from our set after having played it just a couple of times.)

05. Mes Nerfs CĆØdent

Before getting to a politicized space, we put up with oppression without being really able to name it. It eats us up and we know we wonā€™t stay calm very long. At this moment we become aware of this fucked system and get that weā€™ll have to fight to free ourselves from this insidious torture. Thing is, when we burst out, we donā€™t know the intensity of the revolt and its damage yet. Whatā€™s sure though, is that our fight is legit. In this text, ā€œweā€ means ā€œIā€.

06. Ƈa Viendra Quand Ƈa Viendra

Totally personal pro-sex song.

07. Je N’Suis Pas Ta Fille

Coming out as trans to your family is in most case something extremely difficult to do. Even if you have the feeling of knowing them really well, you canā€™t anticipate their reactions. Words or gestures are tough to put up with when they come from people you trust. When I came out, it went neither good nor bad. No violent reaction, but also no effort to accept, or to understand what I just told them. Lyrics may sound rough, but depict quite well the frustration I experienced then.

08. Retrouver Son Corps

A friend once said ā€œIn France, when youā€™re trans, itā€™s like fighting a 32 ft dragon with a sword and armor made out of cardboardā€. Though some laws do exist, nothingā€™s quite clear and we are forced to struggle hard with administrations if we want to change our name or the biological sex mention on our id card, to start hormonal transition, to undergo surgeries and so on. It takes a considerable amount of time, strength, persistence and institutional knowledge to defend ourselves, which is not given.

09. Echec

Lyrics of this song are fictional, relating to an old dream I made which affected me by being so frustrating.

10. Gamin BlessƩ

Violence between siblings can affect someone forever. Although these acts were perpetrated by a lost child, itā€™s hard to forget and to forgive the physical aggressions and humiliations, because it was committed when youā€™re starting to become your own individual self. These can have some serious consequences as a grown up and itā€™s hard to bury everything for the perfect family portrait.

11. Schlag et Amoureux

Relationships and love when youā€™re punk ? Not quite different than for the others. Some days you just wanna stay cosy at home, some days itā€™s all about having fun together. Youā€™re significant other is your safe place anyway.

12. Girls To The Front


Quick reminder, Punk isnā€™t meant to reproduce societyā€™s sexism and Xphobia. Concerts are not virilism demonstrations and it seems like some people forget that. Itā€™s called ā€œgirls to the frontā€ in reference to Kathleen Hanna, but itā€™s for all those who find themselves excluded from the front of the crowd because theyā€™re not part of the alpha males. We donā€™t go to concerts to end up with bruises and to feel like shit from not corresponding to their norms.

13. 5 Balles L’EntrĆ©e

A not-so-deep song about our shitty concerts habits. We pay our entry, we have fun, we drink without bothering anyone, and itā€™s just fine.

14. Aluminium

This one is the oldest one of the record. At first it was called ā€œI hit the floorā€ and talked about something very different – breakups actually. But with hindsight I found the lyrics too negative, and decided to write it all over again. ā€œAluminiumā€ is then about beer, yep. In fact, itā€™s about its addictive effect and how it fucks our lil brains up. But also that, in the meantime, I didnā€™t find anything better to be ok.

15. Wir Wollen Kaiserkrone Kaufen (Part II) – feat Jimmy Flamenco

This song was written by Alexander Jimmy Flamenco from Willxsmic.
ā€œUnder social pressure and anxiety, itā€™s easy to fall in the alcohol trap.
Anyway, lifeā€™s just an eternal hangover.ā€

16. Angry Guys

When you are a kid, people teach you to repress your feelings and that you should never cry or you will be the weak one, unwanted by the society. So we are proud to be angry, to be parts of the outcasts, because it would be boring otherwise.

17. Combien De Morts ?

This song speaks for itself, very little things are done to ensure transgender people security and violences are trivialized. Itā€™s important to act fast and the first step is to respect everybodyā€™s identity.

MENTAL DISTRESS LP

Lyrics & translations:

01. PAS BEAUCOUP Dā€™AVENIR

Je nā€™ai pas beaucoup dā€™avenir, plutĆ“t gosse que PDG
Jā€™fais des dinos en papier que jā€™balance sur les tĆ©lĆ©s
Je nā€™veux pas grandir comme Ƨa
Je veux marcher dans les rues
Jā€™veux pas grandir comme toi et lui
Jā€™veux juste ĆŖtre qui je suis

Pas beaucoup dā€™avenir
PlutƓt gosse que PDG

NOT MUCH FUTURE

I donā€™t have much future, rather kid than CEO
I make paper dinosaurs I throw on TVs
I donā€™t want to grow up like this
I want to walk in the streets
I donā€™t want to grow like you and him
I just want to be who I am

Not much future
Rather kid than CEO

02. MAL LA GUEULE

Nuit, Alcool, dĆ©pendances, jā€™traĆ®ne mes abus par outrance
Ici vraiment tout est noir et je mā€™Ć©loigne de la sortie du placard

Le poids sur mes Ć©paules, le boulet Ć  mes pieds
La tĆŖte sous lā€™eau, mon bide en feu
En espĆ©rant quā€™un jour on aille mieux

PAIN THE MOUTH

Night, alcohol, addictions, I overly drag my abuses
Here, really, everythingā€™s black and I move away from the closet’s exit

The weight on my shoulders, ball and chain at my feet
Head under water, fire in my stomach
Hoping that one day weā€™ll be better

03. MONTAGNE VERTE

Les rues tristes de Montagne Verte mā€™Ć“tent ma joie Ć  chaque pas
Je pƩdale Ơ fond pour fuir ma terre, je sens que le vent passer sur moi
Le temps qui passe coule mes rĆŖves
La gueule remplie de poussiĆØre
Jā€™irai chercher avant quā€™je crĆØve
Une raison dā€™avancer vers la lumiĆØre

La peur empĆŖche de pĆ©ter ma bulle, mais jā€™ai froid et Ƨa pue Ć  lā€™intĆ©rieur
Jā€™ai la flemme dā€™ĆŖtre somnambule et de me sentir infĆ©rieur

MONTAGNE VERTE

The sad streets of Montagne Verte take my joy away each step
I pedal thoroughly to flee my land, I only feel the wind on me
Passing time, sink my dreams
The mouth full of dust
Iā€™ll go find out, before I peg out
A reason to move towards the light

My fear prevents me to break my bubble, but Iā€™m cold and it stinks inside
Iā€™m tired of being somnambulist and to feel inferior

04. PN

Je comblais ton Ć©go, jā€™mā€™Ć©loignais sous tes crocs,
Jusquā€™au jour oĆ¹ jā€™ai compris que tā€™Ć©tais tout sauf mon ami

Pervers narcissique un jour on aura ta peau
Loin de ton spectre on peut recommencer Ơ zƩro

La joie de niquer une vie pour satisfaire tes lubies
Je vomis dans tes cheveux de militant orgueilleux

NP

I filled up your ego, I vanished under your fangs,
Until the day I understood you were anything but my friend

Narcissistic pervert, one day weā€™ll have your guts for garters
Far from your ghost we can start over from scratch

The joy to ruin a life to satisfy your whims
I puke in your proud militantā€™s hair

05. MES NERFS CƈDENT

Jā€™ai mal au bide pour la premiĆØre fois dā€™entendre des trucs puants tout autour de moi
Ces propos obscĆØnes toujours mā€™obsĆØdent, jā€™attends juste le jour oĆ¹ mes nerfs cĆØdent

Yā€™a plus de place pour les oppressions
On ira se battre sans sommations
On reste fiers face Ć  leurs menaces, on est nous-mĆŖme que bien leur fasse

MY NERVES GIVE WAY

I have pain in my stomach for the first time to hear stinky things all around me
These obscene remarks always obsessed me, Iā€™m just waiting for the day my nerves give way

There is no more room for oppressions
Weā€™ll go fight without warning
We remain proud facing their threats, we are ourselves, too bad for them

06. ƇA VIENDRA QUAND ƇA VIENDRA

Ma bouche est sĆØche, vide et sans pudeur, faut que je me rĆ©solve Ć  lā€™obscuritĆ©
Les soirs dā€™Ć©tĆ© jā€™ai besoin de son odeur, et de mā€™y plonger pour lā€™Ć©ternitĆ©

Ƈa viendra quand Ƨa pourra
Ƈa viendra quand Ƨa viendra

Le doigt posĆ© sur la chaleur, mes jambes agitĆ©es pas lā€™obsession
Jā€™irai chercher tout notre bonheur, la phase finale de notre union

Sans crainte je garde la tĆŖte sous lā€™eau, sans triche Ƨa doit submerger mon nez
On en ressort toujours plus fort, de lā€™amour du maillot

IT WILL COME WHEN IT COMES

My mouth is dry, empty and shamelessly, I must resolve to darkness
On summer evenings I need her smell, to dive in for eternity

It will come when it can
It will come when it comes

My finger on the heat, my legs agitated by obsession
Iā€™ll go get all our happiness, the final phase of our union

Without fear I keep my head under water, without cheat it must fill my nose
We always come out stronger, of the love of the jersey

07. JE Nā€™SUIS PAS TA FILLE

Trop dā€™Å“illĆØres sur ta face, tes caprices jā€™en suis las
Je veux juste que tā€™acceptes qui je suis, car je ne suis pas ta fille

Je ne suis pas ta fille, rien Ć  foutre de tes envies
Je ne suis pas ta fille

Tu prĆ©fĆØres me voir la corde au cou plutĆ“t quā€™avec le moindre poil au bouc
Je nā€™ai plus de respect pour vos vies et je tire un trait sur ma famille

Iā€™M NOT YOUR DAUGHTER

Too many blinkers on your face, Iā€™m tired of your whims
I just want you to accept who I am, cause Iā€™m not your daughter

Iā€™m not your daughter, I donā€™t give a fuck of your desires
Iā€™m not your daughter

You prefer to see a rope around my neck rather than the slightest hair on my chin
I donā€™t have any more respect for your life and Iā€™m done with my family

08. RETROUVER SON CORPS

Peut-ĆŖtre quā€™un jour jā€™aurai la force de sortir mon nez de cette paperasse
Cette administration transphobe qui gĆ¢che la vie Ć  chaque instant

Pas besoin de psy pour valider ma vie, pas besoin dā€™endoc pour retrouver mon corps

RETRIEVE HIS BODY

Maybe one day I will have the strength to get out of this paperwork
This transphobic administration who ruins life at every moment

No need of psychologist to validate my life, no need of endocrinologist to retrieve my body

09. ƉCHEC

Mon esprit se lasse de tout ce quā€™il pourrait faire
Encore une journĆ©e molasse oĆ¹ il ne peut plus se taire
Je ne comprends rien au monde, je suis coincƩ ailleurs
Toute parole est immonde, et tā€™apportes la terreur

Echec de vie

Je me sens frustrƩ de ne pas pouvoir agir
Je me sens frustrƩ de ne pas pouvoir dormir

Sortir dā€™ici, se rĆ©veiller, puis te tuer
Du sang partout, plus de souffrance, juste la prison

Il nā€™y a plus de place pour les gens fous ici
Il nā€™y a plus de souffrance, je me suis Ć©chappĆ© de la vie
Combien de temps faut-il attendre pour rester en paix ?
Qui doit-on quitter pour que mon esprit enfin se taise ?

FAILURE

My mind gets tired of everything it could do
Lazy day again where it can no longer shut up
I donā€™t understand the world, Iā€™m stuck somewhere else
Every word is awful, and bring you terror

Failure of life

I feel frustrated to not be able to act
I feel frustrated to not be able to sleep

Get out of here, waking up, then kill you
Blood everywhere, no more pain, just the prison

There is no more room for sick people here
There is no more pain, I escaped from life
How long should I wait to be peaceful
Who must I leave for my mind to finally shut up

10. GAMIN BLESSƉ

CĆ“tĆ©s sombres de chaque vie, les secrets Ƨa sā€™enterrent comme une honte
On croit que rien ne va ressortir et on prie fort pour pas quā€™ils nous Ć©touffent

Gamin blessƩ / Gamin paumƩ

Grandir dans la peur et sentir une crainte quand on entend son nom
On rase les murs sans paix pour fuir les coups du tortionnaire

Cā€™est ni lā€™Ć©vasion, ni le temps
Cā€™est ni la rĆ©demption, ni la distance
Qui feront oublier lā€™humiliation, qui feront oublier son ancienne vie
On a lapidĆ© toute son enfance, pour le plaisir dā€™un gosse paumĆ©
Jā€™irai chercher mon innocence, jā€™ai perdu toute ma joie cette annĆ©e lĆ 

WOUNDED KID

Dark sides of every life, bury secrets like a shame
We believe nothing will go out and strongly hope they wonā€™t choke us

Wounded kid / Lost kid

Growing in the fear and feeling dread when we hear his name
Hug the walls unpeacefully to avoid torturers shots

It isnā€™t the escape, nor the time
It isnā€™t redemption, nor the distance
Who will help forget the humiliation, who will help forget his former life
His childhood crushed, for a lost kidā€™s joy
I will look for my innocence, Iā€™ve lost all my happiness this year

11. SCHLAG ET AMOUREUX

Un samedi soir dans la Plaine Des Bouchers
Faut que tu me sortes, emmĆØne-moi danser
On oublie la rage et les remords, tu verras quā€™Ć  deux on est bien plus forts

Schlag et amoureux

Un samedi soir la tĆŖte sur un coussin
Pas envie de sortir et cā€™est trĆØs trĆØs bien
Nique la fĆŖte, ce sport national, tu verras quā€™Ć  deux, lā€™ennui cā€™est pas si mal

SCHLAG AND IN LOVE
A Saturday night in the Plaine Des Bouchers
Get me out, take me to the dance
We forget the anger and remorse, youā€™ll see together we are much stronger

Schlag and in love

A Saturday night, the head on a pillow
Donā€™t want to go out and itā€™s very very fine
Fuck partying, this national sport, youā€™ll see together, boredom isnā€™t so bad

12. GIRLS TO THE FRONT

Girls to the front
Iā€™m not kidding, girls to the front

Theyā€™re not your fuckinā€™ girlfriends, theyā€™re not here to escort
Yes they listen to music and they kick your ass

13. 5 BALLES Lā€™ENTRƉE

Ce soir encore jā€™irai danser, me frapper la gueule dans ce concert
5 balles lā€™entrĆ©e, le reste pour tiser, de quoi oublier ma dignitĆ©

Cā€™est notre projet
Ma confession de foi

5 BUCKS TO GET IN

Tonight again, Iā€™ll go dancing, hitting my mouth in this show
5 bucks to get in, the rest to drink, enough to forget my dignity

Itā€™s our project
My confession of faith

14. ALUMINIUM

Rien quā€™un soir sans consommer mon visage est froid et angoissĆ©
Je veux oublier la misĆØre, pour Ƨa je ne connais que la biĆØre
Ƈa brĆ»le mon temps, mon Ć©nergie
Ƈa flingue mon crĆ¢ne et mes envies
Rien Ć  foutre de tes jugements, cā€™est quā€™Ć  moi-mĆŖme que je mens
Je me dĆ©truis par pulsions, je sors les armes comme bĆ¢illon
Jā€™arrĆŖterai quand jā€™irai mieux, mais en attendant je deviens vieux

ALUMINIUM

One night without consuming, my face is cold and anguish
I want to forget misery, for this I only know beer
It burns my time, my energy
It kills my brain and my desires
Donā€™t give a shit about your judgment, I only lie to myself
I destroy myself by impulses, I get out my cans as gag clothes
Iā€™ll stop when Iā€™ll get better, but in the meantime I get older

15. WIR WOLLEN KAISERKRONE KAUFEN PART. II

Being alone in some place is always kinda disturbing
Even if one is crowded you can always feel lonesome
Fortunately in my bag I always carry my imaginary friends
They can be calls Starberg, Atlas, Kaiserkrone and Amsterdam

Schlag Passion

Maximum alcohol for a minimum cost thatā€™s what the world is made of
At any hour of the day always the same good sensation

Do you want the recipe

Go to your local supermarket, turn left for the booze shelf
Look down to find the cheapest, yet always simply the best

It doesnā€™t need much money, a few euros will be enough
With two or three bucks you can buy a few of these
Just donā€™t forget to follow the two sacrosanct rules
Only cheaper than two euros, only stronger than seven degrees

16. ANGRY GUYS

We are here to prove oneā€™s worth without being above the law
What we ā€˜re supposed to do is what the neighbours do
Thereā€™s one solution to be glad

Weā€™re proud to be sad guys
We feel good about ourselves
But we are fuckin angry guys
Weā€™re fighting against your fuckin norms

17. COMBIEN DE MORTS ?

Je compte mĆŖme plus tous les faits-divers quā€™on Ć©touffe encore car cā€™est un *trans Ć  terre
Sans aucun respect ils crachent sur les pronoms et condamnent Ć  peine ces agressions
Combien de morts, verra-t-on passer ? Combien de morts ?
Combien de morts verra-t-on passer jusquā€™au jour oĆ¹ on sera protĆ©gĆ©.e.s
Combien dā€™annĆ©es vont encore tourner jusquā€™au jour oĆ¹ on sera protĆ©gĆ©.e.s

HOW MANY DEATHS

I donā€™t even count any more all the recent news swept under the rug cause itā€™s a transgender person on the ground
Without any respect, they spit on the pronouns and barely condemn those aggressions
How many deaths, will we see? How many deaths?
How many deaths will we see until we get protected
How many years will pass until we get protected

Karol Kamiński

DIY rock music enthusiast and web-zine publisher from Warsaw, Poland. Supporting DIY ethics, local artists and promoting hardcore punk, rock, post rock and alternative music of all kinds via IDIOTEQ online channels.
Contact via [email protected]

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